Boost your brain!

The first examination period of this school year is coming up. It can’t hurt to give your brain can little boost right? This is probably easier to achieve than you think. By eating certain foods you can stimulate your brain, improve your memory, boost your mood and enhance your concentration. It’s easy as that! Below you will find a list of foods that can help you with this: 

• Blue berries
• Oats
• Dark chocolate
• Banana
• Avocado
• Nuts and seeds
• Spinach
• Green tea

Good luck with your examinations​!